Everyone knows that going to the dentist near FIU is an integral part of maintaining proper dental health. But, most adults skip dental appointments or are unsure how often they should be seeing a dentist. Below are the reasons why you need to visit a dentist, maintain a healthy dental routine, and foods to avoid and achieve more healthy teeth.

Ways to Get Strong and Healthy Teeth

Scheduled Dental Visit

Dental visits sometimes consume a lot of your time. Hence, it is essential that you always schedule an appointment so you’d know when to come. It will prevent you from waiting for several hours in the clinic. Additionally, you have the assurance that your dentist near FIU is in.

Healthy Dental Routine

A healthy dental routine will keep your breath fresh, stop the development of cavities, and prevent plaque buildup. If you suffer from bad breath, mouthwash and other dental habits will surely help! 

According to a dentist near FIU, a mouthwash that contains fluoride can strengthen your enamel and prevent the development of cavities. Nevertheless, it’s essential to keep in mind that not all toothpaste contains fluoride, so make sure to check the label.

Moreso, plaque is a severe threat to any smile. With the help of a good dental routine, you can prevent plaque buildup between teeth and your gums.

Foods to Avoid

Every dentist near FIU will say that the primary culprits of unhealthy teeth are sticky and chewy food, citrus fruits, and sodas. Sticky and chewy foods tend to get in between your teeth. It allows harmful bacteria to grow and thrive off. The results are weakened tooth enamel and cavities.

Due to the high level of acid citrus fruits and sodas contain, your teeth will be prone to damage. Over time, this acid breaks down your teeth’ enamel, making them susceptible to various dental issues.

Looking for a Dentist Near FIU?

If you need tooth restoration, tooth care, and the like, Tamiami Dental Center is the best dental clinic. Contact us today!